Lost in the Himalayas: My Soulful Journey on the Kasol Kheerganga Trek

Some journeys aren’t about ticking off destinations—they’re about rediscovering a part of yourself that was always meant to live in the mountains. That’s exactly what happened to me on the Kasol Kheerganga trek, a trail that gave me not only snow-covered peaks and smoky hot springs, but also a kind of quiet clarity I didn’t know I was searching for.

Arrival in Kasol: A Riverside Escape

I arrived in Kasol on a chilly morning, the Parvati River roaring alongside me as I stepped out of the bus. Kasol felt like a world of its own—colorful cafes, the scent of Israeli food in the air, dreadlocked backpackers from across the globe, and of course, the never-ending backdrop of pine forests and misty peaks.

After a hearty breakfast of shakshuka and lemon tea, I spent the day exploring Chalal village, walking along forest trails, and chatting with locals about the upcoming trek. The vibe in Kasol is addictive—it’s relaxed, free-spirited, and filled with people chasing stories, not schedules.

The First Step: Kasol to Barshaini – Into the Wild

The next morning, I caught a shared cab to Barshaini, the base point for the Kheerganga trek. The road snaked through the valley, offering glimpses of snow-dusted peaks, apple orchards, and tiny villages clinging to cliffs.

From Barshaini, the trail splits into two popular routes—one via Nakthan village (easier and more scenic) and the other via Kalga (a bit steeper but through dense forests). I chose the Nakthan route, wanting to soak in every view the valley had to offer.

With a small backpack, a bottle of water, and my camera hanging by my side, I began my journey into the heart of Parvati Valley.

Trekking Through Paradise: Barshaini to Kheerganga

The trail was nothing short of a dream. Towering deodar trees lined the path, birds chirped from unseen branches, and waterfalls gushed down mossy rocks. As I walked deeper into the forest, the modern world melted away.

I passed by Nakthan village, a sleepy settlement with stone houses and smiling faces. Kids waved at me as I crossed, and a kind old woman offered me tea that tasted like warmth in a cup.

After around 6–7 km, the trail became steeper, especially near Rudranag, a mystical waterfall with a small shrine nearby. This is where I took my longest break, dipping my fingers in the icy water and soaking in the spirituality of the place. The waterfall wasn’t just a tourist stop—it felt sacred.

The final stretch to Kheerganga tested my stamina. The altitude was rising, and so was my heartbeat. But when I finally saw the tents of the campsite and the smell of maggi and bonfire smoke hit my nose—I knew I had made it.

Kheerganga: Where the Mountains Heal

Kheerganga was a scene straight out of a mountain fairytale—dozens of colorful tents scattered across a grassy meadow, encircled by snow-laced mountains. But the highlight? The natural hot water spring right at the top.

After hours of trekking through the chill, dipping into the Kheerganga hot spring was nothing less than divine. The pool was built like a traditional bath, with one side for men and another for women. I sank into the warm water, looking out at the sunset-kissed mountains, steam rising around me.

Every ache, every ounce of tiredness disappeared in that moment. It wasn’t just a bath—it felt like the Himalayas were blessing me.

That night, under a sky spilling with stars, I sat by the bonfire with fellow trekkers. We shared food, laughter, and stories. One guy played a flute, another hummed a Himachali folk tune. There were no strangers here—just mountain souls connecting under the cosmos.

Return Trek: Kheerganga to Barshaini – A Bittersweet Goodbye

The next morning, I woke up to golden rays lighting up the peaks. After a quick breakfast and one last walk around the meadow, it was time to head back. I chose the Kalga route this time for a change—it led through thick pine forests and offered a quieter descent.

By afternoon, I was back in Barshaini and eventually reached Kasol. My feet were sore, and my body craved rest, but my heart? It felt more alive than ever.

Trek Guide: Everything You Need to Know About the Kasol Kheerganga Trek

Here’s your quick go-to guide if you’re planning the Kheerganga trek from Kasol:

• Starting Point: Barshaini (45 mins drive from Kasol)
• Trek Distance: ~12 km (one way)
• Trek Duration: 1-2 days (can be done in a weekend)
• Altitude: 9,700 ft
• Difficulty Level: Easy to Moderate
• Best Time to Visit: April to June and September to November (avoid monsoon)
• Accommodation: Tents available at Kheerganga campsite (Rs. 300–600 per night)
• Must-carry items: Water bottle, power bank, torch, thermals, basic first aid, ID proof

Final Thoughts: Why Kheerganga is More Than Just a Trek

There’s something deeply spiritual about the Kheerganga trek. It’s not just about reaching the top—it's about what you discover along the way. The silence between the trees, the power of waterfalls, the warmth of strangers, and the serenity of soaking in a hot spring surrounded by snow.

If you’re looking for a weekend escape from city life, a first trek in the Himalayas, or even just a place to breathe and be—you’ll find what you’re seeking on this trail.

And once you leave, you’ll realize… a part of you is still up there, soaking in the spring, staring at the stars.