Hampta Pass: The Complete Guide to a Spectacular Trek in Himachal Pradesh

If you're dreaming about a Himalayan trek that gives you snow-capped peaks, river crossings, lush green valleys, and even a touch of desert Hampta Pass: The Complete Guide to a Spectacular Trek in Himachal Pradesh is your perfect start. This trek is one of the best moderate-level trails in India, offering dramatic landscape changes that make every day feel like a brand-new adventure.

Where is Hampta Pass?

Hampta Pass lies in the Pir Panjal range of Himachal Pradesh, acting as a dramatic crossover between two contrasting valleys lush green Kullu and the arid, cold desert of Lahaul. The pass sits at an altitude of around 14,000 feet and offers stunning views of snow-clad peaks, alpine meadows, and glacial valleys. The journey usually begins from Jobra, which is a short drive (around 2 hours) from Manali, making it easily accessible for trekkers.

Hampta Pass trek takes you through thick pine forests, open grasslands, gushing rivers, and rocky terrains before opening up to the stark and barren landscape of Lahaul. It's this rapid shift in scenery that makes the trek unique and unforgettable. The trail not only challenges your body but also fills your mind with breathtaking visuals at every turn.

Why Choose the Hampta Pass Trek?

Hampta Pass is often called a “beginner’s Himalayan trek” but don’t be fooled it offers challenges and thrills for all levels.

Here’s why people love it:

• Quick access from Manali
• Mix of forests, meadows, rivers, glaciers, and barren mountains
• Campsites that feel like paradise
• Optional visit to Chandratal Lake

Best Time to Trek Hampta Pass

The best season is mid-June to mid-October.

• June to July: Snow-covered trails
• August: Lush greenery, wildflowers
• September to mid-October: Clear skies, great views, colder nights

Avoid the trek during winter or monsoon extremes due to heavy snow or landslides.

Trek Duration and Difficulty

The trek usually takes 4 to 5 days. It’s rated moderate, so it’s great for beginners with decent fitness. You’ll be covering around 26 to 28 km in total.

Day-by-Day Itinerary

Day 1: Manali to Jobra to Chika

• Drive to Jobra (around 2 hours)
• Trek to Chika (3 to 4 hours)
• Forests, streams, and fresh mountain air

Day 2: Chika to Balu ka Ghera

• 5 to 6 hours trek
• Wide meadows, river crossings
• Camp beside a river

Day 3: Balu ka Ghera to Hampta Pass to Shea Goru

• Longest and most exciting day (7 to 8 hours)
• Cross the Hampta Pass at 14,000 ft
• Snowfields, steep ascents, rocky descents

Day 4: Shea Goru to Chatru, optional drive to Chandratal

• Gentle descent
• End at Chatru (jeep pickup point)
• If road conditions are good, drive to Chandratal Lake (optional but amazing)

Day 5: Drive back to Manali

What to Pack for Hampta Pass Trek

Don’t overpack, but don’t miss essentials either.

Clothing

• 2-3 dry-fit T-shirts
• 2 full-sleeve warm layers (fleece or wool)
• Windproof jacket
• Thermal innerwear
• Trek pants (2 pairs)
• Raincoat or poncho
• Gloves and beanie

Footwear

• Good trekking shoes (ankle-high)
• Extra socks

Other Essentials

• Sunscreen and lip balm
• Sunglasses (UV protection)
• Water bottles (2 liters)
• Headlamp or flashlight
• Toilet paper and wet wipes
• First aid kit
• Energy bars or dry fruits

Permits and Safety

No special permit is needed if you're with a trek operator. Solo trekkers should check with Forest Department in Manali. Always keep a photo ID handy.

Safety tips:

• Acclimatize well in Manali before starting
• Stay hydrated
• Inform someone about your trek plans
• Don’t ignore any signs of altitude sickness

How to Reach Manali

By Road: Regular buses from Delhi and Chandigarh

By Air: Nearest airport is Bhuntar, 50 km from Manali

By Train: Nearest railhead is Joginder Nagar, but Chandigarh or Pathankot is more practical

Hampta Pass Trek Cost

If you go with a trekking company, expect to pay between INR 7,000 to 12,000, which usually includes meals, tents, guides, and transport from Manali.

FAQs About the Hampta Pass Trek

1. Is Hampta Pass trek suitable for beginners?

Yes, it’s one of the most beginner-friendly Himalayan treks, as long as you’re reasonably fit.

2. Do I need a guide for Hampta Pass?

If you’re a first-time trekker, go with a group or hire a guide. Weather can change fast.

3. Can I do the trek solo?

Yes, but it’s not advised unless you have prior experience with Himalayan treks and navigation.

4. Is there mobile network during the trek?

Limited to no network once you leave Jobra. Don’t expect internet or calls during the trek.

5. What about toilets on the trail?

No built toilets. Most campsites have portable or dry toilets set up by trekking companies.

6. Can I visit Chandratal after Hampta Pass?

Yes, and you should if the weather allows. It’s about a 3-hour drive from Chatru.

Final Thoughts

The Hampta Pass trek isn’t just about walking from point A to point B. It’s about disconnecting from the chaos of city life and soaking in landscapes that change almost every hour. Whether it's the pine forests of Chika or the stark beauty of Lahaul, this trek gives you more than just pictures—it gives you memories.

If you’ve ever wanted a taste of real trekking in the Himalayas without pushing yourself to the extreme, Hampta Pass is the trek to do.