Hampta Pass Trek Guide: Everything You Should Know Before You Go

If you’re thinking of going on your first high-altitude trek, the Hampta Pass Trek is a great place to start. Nestled in Himachal Pradesh, this trail offers a perfect mix of scenic beauty, manageable difficulty, and adventure. In this guide, we’ll cover everything you need to know about the trek, including the route, weather, best time to go, and things to carry. Whether you’re a first-timer or someone looking to escape city life, Hampta Pass won’t disappoint.

How Long Is The Trek And Where Does It Start?

The Hampta Pass Trek is one of those adventures that perfectly fits into a short break from routine. The Hampta Pass trek will be of 5 days from Manali to Manali, making it ideal for people who want to experience high-altitude trekking without taking too much time off. Starting and ending in Manali, this route covers dense forests, flower-filled meadows, rocky patches, and snowfields all within five action-packed days. It’s a compact journey that gives you the feel of a full-blown Himalayan expedition.

Why Choose Hampta Pass Trek

• Great for beginners and intermediate trekkers
• Landscapes change dramatically from lush green valleys to stark desert mountains
• Close proximity to Manali makes it easy to access
• Offers stunning views of Lahaul, Spiti, and the Pir Panjal range
• A chance to camp beside Chandratal Lake (weather permitting)

Trek Route Overview

• Starting Point: Jobra (near Manali)
• Ending Point: Chatru
• Total Distance: Around 25-28 km
• Duration: 4 to 5 days
• Highest Altitude: 14,100 ft at Hampta Pass
• Difficulty Level: Easy to moderate

Best Time To Visit

The ideal time for Hampta Pass Trek is from mid-June to early October. During this window:

• June and July: Lush greenery, active streams, and snow patches
• August: Slight chance of rain, but valleys look gorgeous
• September to early October: Clear skies and panoramic mountain views

Avoid going after mid-October as the trail becomes risky due to snowfall and freezing temperatures.

What To Pack

Make sure you’re well-prepared, especially with clothing and basic gear. Here’s a quick list:

• Trekking shoes with good grip
• Warm clothes: thermal layers, fleece, down jacket
• Rain gear: poncho or raincoat
• Backpack (40-50L) with rain cover
• Personal medicines and basic first aid
• Sunscreen, lip balm, and sunglasses
• Reusable water bottle and energy bars
• Power bank and a torch with batteries

What To Expect On Each Day

Day 1: Manali to Jobra, Trek to Chika

• Short drive from Manali to Jobra
• Trek through forests and meadows
• First campsite near the river

Day 2: Chika to Balu Ka Ghera

• Moderate trek
• Trail includes river crossings and scenic valleys
• Camp at Balu Ka Ghera under the stars

Day 3: Balu Ka Ghera to Hampta Pass, then to Shea Goru

• Longest and most challenging day
• Cross Hampta Pass (the highest point)
• Steep descent to Shea Goru

Day 4: Shea Goru to Chatru, Drive to Chandratal (optional)

• Easy downhill trek
• Jeep ride to Chandratal Lake (if road is open)
• Final camp or drive back to Manali

Fitness Level Required

This is a moderate trek, so you don’t need to be an athlete but a basic level of fitness is essential. You should be able to walk for 5–6 hours a day with some incline. A month of walking or light cardio before your trek will help a lot.

Permits and Guide

Yes, you’ll need permits for this trek. Most people go with local trek organizers who arrange permits, tents, food, and guides. If you’re a beginner, going with a trusted trekking company is highly recommended.

Safety Tips

• Acclimatize properly before climbing to higher altitudes
• Stay hydrated and eat light but nutritious food
• Listen to your guide and don’t wander off trails
• Don’t rush; pace yourself

Highlights of the Trek

• Scenic valleys that shift with every turn
• Snowfields and rocky paths at Hampta Pass
• River crossings on wooden logs and stones
• Chandratal Lake, a sparkling gem in Spiti

Frequently Asked Questions (FAQ)

1. Is Hampta Pass Trek suitable for beginners?

Yes, it’s perfect for first-time trekkers with basic fitness.

2. Do I need to carry my own tent and food?

Not if you're with a trek operator. They take care of camping gear and meals.

3. Can I do the trek solo?

Possible, but not recommended unless you have high-altitude experience and navigation skills.

4. Is mobile network available on the trail?

Very limited or no signal after Jobra. Inform family beforehand.

5. What’s the temperature like?

Daytime can be 12–18°C, but nights can drop to 0°C or below, especially at higher camps.

Final Thoughts

The Hampta Pass Trek is not just another trail. It’s an experience filled with changing landscapes, peaceful campsites, and mountain air that clears your head. If you’ve been dreaming of stepping into the Himalayas, this trek might be the perfect way to start. Just pack wisely, train a bit, and go with a good group you’ll come back with stories to tell and a camera full of memories.