Ashish Rawat
14 Aug, 2025
6 mins read
42
Manali, nestled in Himachal Pradeshâs Kullu Valley, is a gateway to some of the most scenic and lesser-known trekking trails in India. Beyond its popular tourist spots, the region hides trails that combine serene alpine meadows, glacial streams, and panoramic Himalayan views. These treks are perfect for fit beginners and seasoned hikers alike, offering a mix of adventure, culture, and natural beauty.
From high-altitude passes to tranquil lakes, these five treks showcase Manaliâs hidden gems and provide an unforgettable Himalayan experience.
The Hampta Pass Trek spans 4 to 5 days, reaching a maximum altitude of 4,290 m (~14,100 ft). This easy to moderate trek offers a unique transition from the lush, vibrant Kullu Valley to the stark, high-altitude landscapes of Lahaul. Along the way, trekkers pass through thick pine forests, wide-open meadows, and glacial streams, providing constantly changing scenery.
Most hikers begin near Manali and conclude at Chatru village, enjoying sweeping views of Himalayan peaks such as Deo Tibba, Indrasan, and Hampta itself. With manageable daily distances and stunning vistas at every step, this trek is ideal for beginners seeking a blend of adventure and scenic mountain immersion.
Situated near Manali at an elevation of roughly 4,300 m (~14,100 ft), the Bhrigu Lake Trek is perfect for first-time high-altitude trekkers. The trail meanders through alpine meadows, pine forests, and traditional shepherd settlements, culminating at a glacial lake that reflects the surrounding snow-capped peaks.
This 3- to 4-day trek provides breathtaking views of Hanuman Tibba and Deo Tibba. Itâs an excellent choice for fit beginners looking for a short yet rewarding Himalayan adventure, combining natural beauty with cultural encounters among the local Gaddi community.
The Beas Kund Trek is an easy to moderate 3- to 4-day journey starting from Solang Valley, leading to the glacial source of the Beas River at 3,700 m (~12,139 ft). The trail passes through lush green valleys and open meadows, with towering Himalayan peaks framing the route.
One of the highlights of this trek is camping beside the pristine Beas Kund lake, surrounded by breathtaking mountain scenery. Its gentle inclines and short daily distances make it perfect for beginners seeking a serene yet adventurous Himalayan experience.
Set in the scenic Parvati Valley at an altitude of approximately 2,960 m (~9,711 ft), the Kheerganga Trek is a moderate 2- to 3-day trek. The trail winds through pine forests, cascading waterfalls, and quaint villages before reaching the famed natural hot springs at the summit.
The hot springs, combined with panoramic valley views, provide a rejuvenating and scenic stop for trekkers. Its accessible terrain makes it ideal for fit beginners or those seeking a relaxing yet adventurous Himalayan escape.
For hikers looking to extend the Bhrigu Lake Trek, the Bhrigu Pass Extension takes you up to around 4,400 m (~14,436 ft), offering a slightly more challenging experience. The trail traverses alpine meadows and provides panoramic views of the Kullu and Parvati Valleys, with snow-capped peaks forming a stunning backdrop.
Accessible in both summer and autumn, this trek is dotted with colorful wildflowers and clear mountain vistas. Its easy to moderate difficulty ensures first-time trekkers can safely experience high-altitude adventure while pushing their limits.
Manaliâs hidden trekking trails prove that you donât need extreme mountaineering skills to experience the grandeur of the Himalayas. From alpine meadows and glacial lakes to panoramic passes, these five treks provide scenic variety, cultural insight, and adventure. Each trail is beginner-friendly yet rewarding, making Manali a perfect base for your first Himalayan trekking experiences.
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