Things to Do in Rishikesh: A Complete Guide for Adventure, Peace, and Soul Searching

Rishikesh is not just a destination. It is an experience that quietly changes you.

Located on the banks of the holy Ganga and at the foothills of the Garhwal Himalayas, Rishikesh balances spirituality and adventure better than most places in India. One moment you hear temple bells, the next moment you hear the roar of river rapids.

If you think Rishikesh is only about yoga and saints, you are missing half the story. If you think it is only about rafting and thrill, you are missing the other half.

This guide covers the best things to do in Rishikesh, based on real experiences, trusted sources, and practical travel logic.

Why Rishikesh Is More Than Just a Tourist Spot

Rishikesh holds a special status in Indian culture.

It is officially known as the “Yoga Capital of the World”, a title supported by international yoga schools and global wellness communities. At the same time, the town sits right where the mountains begin, making it a natural hub for outdoor adventure.

No alcohol is sold legally in the city. That alone tells you something about its character.

You come here to detox, not to party.

1. Experience River Rafting on the Ganga

When people search for things to do in Rishikesh, river rafting usually tops the list.

And for good reason.

Why Rafting in Rishikesh Is Special

The Ganga here offers Grade I to Grade IV rapids, which makes it suitable for beginners and experienced rafters alike. Routes like:

• Brahmpuri to Rishikesh
• Shivpuri to Rishikesh
• Marine Drive to Rishikesh

are regulated and supervised by certified operators.

The best season for rafting is September to June, as per guidelines from Uttarakhand Tourism and local rafting associations.

Rafting here is not reckless thrill. It is controlled adventure.

2. Attend the Ganga Aarti at Triveni Ghat or Parmarth Niketan

This is one of the most peaceful things to do in Rishikesh, and it costs nothing.

Every evening, priests perform Ganga Aarti, offering lamps, chants, and prayers to the river. The ceremony follows ancient Vedic traditions and attracts pilgrims from across the world.

Best Places for Ganga Aarti

• Triveni Ghat – More traditional, less staged
• Parmarth Niketan – Organized and international-friendly

The atmosphere is calm, not chaotic. Phones feel unnecessary here.

According to Parmarth Niketan Ashram, the aarti represents gratitude towards nature and the river that sustains life.

3. Go for the Kunjapuri Temple Trek (Sunrise with a Spiritual Twist)

If you want one activity that blends trekking, spirituality, and jaw-dropping views, the Kunjapuri Temple Trek deserves a top spot in your list of things to do in Rishikesh.

Located at around 1,645 meters, Kunjapuri Temple is one of the 52 Shakti Peeths in Hindu mythology. The trek is popular not because it is difficult, but because it rewards you generously.

Why the Kunjapuri Temple Trek Is Special

Most trekkers start early morning, often before sunrise. After a short drive from Rishikesh, the trek route takes you through forest trails, quiet villages, and open ridges.

Once you reach the temple viewpoint, you can see:

• Bandarpoonch Peak
• Swargarohini Range
• Gangotri Group of Peaks
• Doon Valley on clear days

This is one of the best sunrise viewpoints near Rishikesh.

The trek is easy to moderate, making it suitable for beginners, solo travellers, and even families with basic fitness.

It is not just a trek.

It feels like a pause button for your mind.

4. Practice Yoga and Meditation in Authentic Ashrams

Yoga in Rishikesh is not a trend. It is a tradition.

This city has hosted spiritual teachers for centuries. Many modern yoga practices taught globally trace their roots back to Rishikesh.

Popular and Trusted Yoga Centres

• Parmarth Niketan Ashram
• Sivananda Ashram
• Yoga Niketan
• International Yoga Festival (annual event)

Courses range from short sessions to Yoga Alliance–certified teacher training programs.

This makes yoga one of the most meaningful things to do in Rishikesh, not just another activity.

5. Walk Across Laxman Jhula and Ram Jhula

These suspension bridges are landmarks, not just crossings.

Walking on Laxman Jhula and Ram Jhula gives you panoramic views of the Ganga, temples, and forested hills. According to Hindu mythology, Laxman crossed the river here using a jute rope.

Even if you do not believe the legend, the view is real and unforgettable.

Early mornings are best. Fewer crowds. Softer light. Better photos.

6. Try Bungee Jumping and Giant Swing

If rafting felt too gentle, Rishikesh has options for adrenaline lovers.

Adventure Sports Available

• Bungee Jumping (India’s highest fixed platform, near Mohan Chatti)
• Giant Swing
• Flying Fox

This is thrill with responsibility.

7. Explore Beatles Ashram (Chaurasi Kutia)

One of the most interesting things to do in Rishikesh is visiting the Beatles Ashram.

In 1968, The Beatles stayed here to learn Transcendental Meditation. That visit brought global attention to Rishikesh and Indian spirituality.

Today, the ashram stands inside Rajaji Tiger Reserve and functions as a heritage site.

The graffiti art, meditation huts, and quiet paths make it both historic and creative.

8. Enjoy Satvik Food and Local Cafes

Food in Rishikesh follows a simple rule: pure, vegetarian, and mindful.

You will not find nightlife bars, but you will find cafes serving:

• Ayurvedic meals
• Vegan dishes
• Organic teas
• Israeli and continental food

Popular café areas include Tapovan and Laxman Jhula road.

Eating here feels light. Your stomach notices the difference.

9. Visit Temples and Spiritual Landmarks

Rishikesh has deep religious importance in Hindu tradition.

Must-Visit Spiritual Places

• Neelkanth Mahadev Temple
• Bharat Mandir
• Trayambakeshwar Temple
• Swarg Ashram

These temples connect stories, rituals, and architecture. Many references appear in ancient texts like the Skanda Purana.

This makes temple visits one of the most culturally rich things to do in Rishikesh.

10. Join a Wellness or Detox Retreat

Rishikesh attracts wellness seekers from all over the world.

Many centres offer:

• Panchakarma therapies
• Digital detox programs
• Stress management retreats

These programs combine yoga, Ayurveda, and nutrition. They follow classical Ayurvedic texts like Charaka Samhita, not social media trends.

Results feel slow but lasting.

Best Time to Visit Rishikesh

• October to March – Pleasant weather, best for sightseeing
• April to June – Good for rafting and adventure
• July to August – Monsoon season, rafting closed

Uttarakhand Tourism advises avoiding adventure sports during peak monsoon due to river levels.

Travel Tips for First-Time Visitors

• Dress modestly, especially near ghats and temples
• Avoid plastic usage near the river
• Follow local rules for rafting and trekking
• Respect silence zones in ashrams

Rishikesh gives peace only if you do not disturb it.

Final Thoughts: Why Rishikesh Feels Different

Rishikesh does not try to impress you.

It simply exists.

Whether you come for adventure, spirituality, or a break from noise, the city meets you halfway. That balance makes things to do in Rishikesh more meaningful than just ticking a checklist.

You leave lighter. Not because you carried less luggage, but because you dropped something heavy inside.